Cheddar Corn Chowder

The temperatures in Castle Rock have plummeted into the negatives the last few nights. I love making stews and chowders for these evenings, and kids really like them too. Here is a great recipe from the Barefoot Contessa Cookbook. Bacon, cheese, corn… enough said!       – Dr. Rejman     Ingredients 8 ounces… Read more »

The Best Nutella Crepe (And any other filling you wish!)

From Dr Dan: Crepes are great for braces due to their texture, and can be sweet or savory. I have made them for breakfast, lunch, dinner, and snacks! This recipe is from the Yellow Table, and I like the attention to detail in making a great crepe (even though they are extremely easy to make)…. Read more »

Crock Pot Garlic Brown Sugar Chicken

You don’t need to give up eating meat while you are in braces! This is a delicious, tender, easy to make chicken dish. Ingredients:  Servings:6 1 large chicken, cut into serving pieces 1 cup packed brown sugar 2/3 cup vinegar 1/4 cup Sprite or 1/4 cup 7-Up soda 2 -3 tablespoons minced garlic 2 tablespoons… Read more »

Worlds Best Mac and Cheese!

Mac and cheese is great meal for braces, and is one of my favorite dishes! This recipe is from Beecher’s in Seattle, and they state, “We wanted to show our customers that you can cook with and eat great cheese every day, and this killer mac and cheese uses two of our cheeses with a… Read more »